Sea Vegetables
Because they are packed with minerals and antioxidants, it’s no wonder why kombu, nori, wakame, arame and other sea vegetables are known to be excellent at fighting off cancer. Investigations have shown that sea vegetables are particularly very good at preventing and combating colon cancer, although they are superb at dealing with many other cancers.
Cruciferous Vegetables
A diet that’s rich in cauliflower, kale, cabbage, Brussels sprouts, collard greens and broccoli is said to help ward off cancer. That’s because these cruciferous vegetables contain glucosilonates known to activate certain compounds in the body that possess anti-cancer-properties. These biologically active compounds are not only known to inhibit cancer formation, but also ward off metastasis and promote cancer cell death.
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