2. Rosemary
One of the earliest documented uses for Rosemary was as a cognitive stimulant. It’s able to increase memory retention, improve memory and increase focus. Rosemary’s ability to stimulate cognitive activity may help reduce the risk of Alzheimer’s or dementia. Rosemary’s sweet aroma has been linked to improving mood and relieving stress in those who suffer from chronic anxiety or hormone imbalances.
3. Ginseng
Studies have shown that Ginseng is able to improve mood and mental function to help reduce stress and anxiety. Ginseng also has the ability to stimulate brain cells and improve concentration. One study found that ginseng may work as a natural Alzheimer’s treatment. Researchers also found that ginseng possesses powerful anticancer properties. It has the ability to inhibit tumor growth, which suggests it may work as a natural cancer treatment.
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