This homemade drink is one of the most effective natural remedies ever. Hence, it has numerous benefits like detoxifying the whole body, eliminating fat, and strengthening the metabolism. As you may already know, a cleansed and healthy colon is pivotal so that the body can absorb all needed vitamins and nutrients, while removing waste properly.
One of the main reasons for a sluggish colon is an unhealthy diet consisted of processed foods. The most common symptoms of an unhealthy colon are weight gain, bloating, constipation, intestinal discomfort, fatigue, gasses, poor digestion, and discomfort after meals.
This homemade remedy will help your body eliminate all waste easily by improving your metabolism. It will also make your belly flatter and your energy levels higher.
You will need:
- A medium-sized lemon
- A handful of parsley
- A tsp of cinnamon powder
- A tbsp of grated ginger
- A tsp of apple cider vinegar
- 500 ml of water
Preparation: Put all of the ingredients in a blender and blend them until you get a homogeneous mixture.
Use: Drink a glass of the beverage before going to bed.
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