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Five Ways Triphala Can Help You Maintain Digestive Wellness

Ayurveda texts and contemporary research states that Triphala helps in speeding up the process of emptying the stomach and helps relieve long-standing constipation. Each of the three herbal ingredients of Triphala plays a major role in taking care of our body.

Improvesthe metabolism

The herbs help in cleansing the internal waste out of the body. At the same time, it also improves digestion by improving the metabolism.

Soothes & rejuvenates gastro-intestinal tissues

Soothes& rejuvenates gastro-intestinal tissues

The Amla in Triphala has demulcent and anti-inflammatory properties that help to rejuvenate the inner lining of the intestines. It soothes and calms the intestinal walls, relieving abdominal bloating and belching.

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