Cleanse

• Lemon water cleans up your system
• Flushes out toxins

Alkalize Yourself

• Balances your pH level
• Fights off diseases

Be Happy

• Reduces depression and anxiety symptoms
• Potassium-rich - helps you feel great. Low potassium levels are associated with feelings of anxiety/depression

Calm Inflammation

• Sore throats and respiratory infections cause inflammation in the body
• Drinking lemon water has anti-inflammatory benefits

Prevent Cancer

• Several studies have shown that cancer cannot survive in an alkaline environment
• Lemons alkalize your body, making it a great cancer preventative!

Ease Your Digestion

• The citric acid in lemons stimulates the release of gastric juice
• Helps your body break down food in your stomach

Boost Your Electrolytes

• Give your body a good dose of electrolytes in the form of potassium, magnesium and calcium

Help Your Joints

• Lessens joint and muscle pain, because it reduces inflammation

Drop Pounds

• Hunger and cravings can be reduced as a result from the pectin fiber found in lemons

Become More “Regular”

• Helps regulate your bowels.
• Ensures smooth bowel movements by preventing constipation or diarrhea

Clean Your Liver

• Encourages your liver to produce more enzymes
• Releases and flushes out toxins

Heart Health

• The potassium content in lemons is good for not only your heart, but also your brain and nerve function!

Get Glowing Skin

• The vitamin C content in lemons revitalizes your body
• Keeps you hydrated
• Keeps your skin nourished and healthy
• Prevents the formation of wrinkles and acne!

Strengthen Your Immune System  

• Lemon is a powerful antioxidant
• Protects you from free radicals (diseases/viruses)