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10 Signs that you have allergy of gluten and you are ignoring it

7.Energy loss, poor focus, and attention

 

Sometimes your brain can get foggy making it difficult to be attentive and alert. This can usually happen after eating a meal high in gluten and could be a sign of gluten intolerance. The reason this happens is because your body has to use extra energy to remove the harmful item from its system and this situation tires your brain and makes you feel less energetic. 

mantrying to concentrate

8.Autoimmune Disease

While experiencing any or a number of the symptoms mentioned above, if you are suddenly diagnosed with an autoimmune disease, then that could also signify gluten intolerance. Most people who cannot tolerate gluten will at some time or the other invite the risk of autoimmune disease like rheumatoid arthritis, ankylosing spondylitis, type 1 diabetes, lupus, celiac disease and others. 

AutoimmuneDisease Symptoms

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