Red onions are loaded with vitamins and minerals, including calcium, magnesium, potassium, folate, manganese, thiamine, vitamins C, K and B-6. Red onions will keep your body healthy. 

Onions is a well-known to be a skin cleaner, bacteria killer and blood purifier. It can be prepared with almost anything. They could be roasted, grilled, caramelized or used fresh for salads. Onions will not add any extra calories, sodium or fat in your meal. In case of disturbed thyroid, onions can be of a very good use.  

Dr. Igor Knjazkinfrom from St. Petersburg, wrote this recipe for treating the thyroid gland, and it includes red onions.

All you need to do is to cut a red onion into 2 halves before sleeping. Make sure the juice is able to flow from each half. The massage your neck with one of the halves in the area of your thyroid gland with smooth circular movements.

After you finish with that, you can go to sleep but do not wash your neck, so the onion juice could take effect through the night. You can also place a slice of onion on each sock to purify the body.

The next morning, you can wash the area with water and a little neutral soap. Try not to rub the area too hard to avoid irritation.

Folk medicine claims that onions have the following beneficial effects like purifying the air, purifying the blood, killing pathogens and bacteria. This means that you will have clean skin, purified blood, and no bacteria in your organism.

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