6. Water

Water is one of the most common and simplest natural blood purifiers. Kidneys flush out toxins from the blood through urine and water is your best bet to help stimulate this process. Water expels all the harmful chemicals and toxins in your body and help the organs function well. According to Ayurveda, an ideal way to use water as a blood purifier is to store some warm water in a copper vessel overnight and drink it the next day on an empty stomach. The copper tends to cool your liver down from excess work it's done to detoxify your blood and the water helps stimulate the waste elimination process.

7. Turmeric

Turmeric is one of the best natural healers that help fight inflammation. It can help promote liver function. Its curcumin compound is known to be the fighter for most problems in our body. Turmeric milk, recommended by most experts, generates red blood cells besides piling your body with essential nutrients and acting as a health tonic.

8. Lemon

Warm water with lemon is said to promote the breakdown of fat and also tends to ease the load on your kidneys, while the vitamins and minerals in the lemons help detox your blood and overall body system.

Go on and add these essential foods in your daily diet and make sure you have a healthy and purified blood system.

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