It's easy to think that sweets and protein never mix, given that most baked goods are decidedly lacking in protein status. To be fair, the muscle-building macronutrient is tops when it comes to savory dishes (chicken breasts, anyone?).
But it also stars in some legitimately satisfying sweet recipes. All the more reason to add some protein to your dessert? A meal high in protein helps promote feelings of fullness for longer, reducing cravings and the chances of overeating. So have your cake and eat your protein too by trying one of these recipes.
1. Guilt-Free Birthday Cake Bars
Protein supplements aren't just for bodybuilders—they can actually be a versatile and tasty ingredient in all sorts of cooking. This recipe uses brown rice protein powder and almond, oat, and peanut flour to add a rich texture to the cake bars.
2. Healthy Tiramisu Protein Pancakes
Your taste buds won't believe this recipe is low carb and low fat, not to mention packed with protein (26 grams per serving)! And don't forget how easy it is to make pancakes. It only takes a few foolproof steps to stack these cakes high!
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