Turmeric
It’s a wonderful spice with very powerful anti-inflammatory and anticarcinogenic properties. Mix it with some coconut oil and pepper in order to boost its capacity.
Black Walnut’s Green Hulls
When they are dried and ground they contain plenty of juglandin and tannin (an organic iodine).
They have been used since ancient times. They can help us oxygenate our blood, decrease the levels of blood sugar etc.
Cayenne
Cayenne is a special herb with very strong anti-fungal properties. It can kill any fungus, mold or parasite, but also improve your circulation and health. The best is African cayenne. Use a mixture of ginger, cayenne and sprouted pumpkin seeds against intestinal bugs.
You can also use these ingredients against parasites:
- Anise
- Barberry
- Goldenseal
- Curled mint
- Black Walnuts
- Wormwood
- Oregon Grape
A good night sleep is also essential. Only that will help you restore your immunity faster. Don’t forget to drink plenty of water! Do activities which increase your energy and relax you! Be healthy all the time.
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