A lot of people around the world are facing trouble in eliminating those extra pounds. Being overweight can affect you both mentally and physically. Sometimes, no matter how hard we try, we don’t achieve results. 

Some people confess that they are not eating healthy and consume too many junk food which may result in weight gain. Later, that excess of weight might cause them numerous health issues. 

Fortunately for you, in this article we’re going to show you a mixture that is going to help you lose up to 4 kg and 16 cm waist!

Note: This beverage has been used for centuries and it’s preparation is extremely simple. Take a look!

HERE’S WHAT YOU WILL NEED TO DO:

Ingredients needed:

1 teaspoon of dried mint 
1 medium-sized cucumber, peeled and cut into small pieces
1 medium-sized lemon, cut into small pieces
1 teaspoon of ground ginger root
12 crisp mint leaves
8 glasses of water

Procedure:
Just put all the ingredients in a blender and mix until you get a homogenous mixture. Pour it in a glass bottle afterwards and keep it in the refrigerator! Consume 4 to 5 glasses throughout the whole day. Start with one glass in the morning before breakfast and after only two hours, you will notice the significant improvements!

According to numerous nutritionists, the consumption of this miraculous mixture combined with moderate physical activities will help you lose up to 4 kg and 16 cm waist in just 4 days. 

People who have already tried this beverage claim that they are amazed by the results which are far better than many other which they have tried. Consume this beverage for 4 days and then take 1-week break. You can repeat the treatment after 1 week.

If you do not exercise, the effects of this beverage will be smaller, so try to have at least moderate exercising activity!
 

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