Stretch marks usually become apparent post a pregnancy, or even just constantly losing or gaining weight. These marks are commonly found on the thighs, stomach, breasts, buttocks, and arms. Situations such as weight change, bodybuilding, and hormonal changes cause the skin to expand rapidly causing a tear in the dermis layer (middle layer) of skin.

This condition usually starts showing itself with reddish or purplish marks or discolorations which appear on the areas where the skin is getting stretched. It’s estimated that 90% of women who are or have been pregnant, 70% of adolescent females, and 40% of adolescent males have stretch marks.

The Difference Between Red Stretch Marks And White Stretch Marks

RED STRETCH MARKS:

These are the very first signs of the stretching of the skin. They are fresh and mark the beginning of the actual stretch marks. This type of scarring shows the blood vessels through and hence has the reddish color. Since they are still in the growth phase, they are at an ideal stage for treatment. They can be healed by using topical creams that can help restore the collagen in the skin. Laser treatments such as the ‘pulsed dye’ work effectively and help in renewing skin cells and reducing the scars.

Other options to lighten red stretch marks include light-based laser treatments like Intense Pulsed Light (IPL), which can reduce some of the redness in the skin. Pulsed Dye Laser (PDL) and fractional laser resurfacing are additional options but remember: most doctors do not feel that that lasers can prevent or fully eliminate stretch marks, but rather only make them marginally less obvious.

WHITE STRETCH MARKS:

These scars form as a result of a long period of the particular part of the skin stretching. They are white-ish or silver-ish marks which are old and have been on your body for some time. They cannot be cured by any creams. Treatments such as ‘Microdermabrasion’ can help to improve the texture and give your skin a polished look. However, this treatment will not help in restoring the collagen in the skin. There is another type of treatment for white stretch marks called ‘excimer laser’ which also helps in reviving the color. Results will vary from person to person.

IS IT POSSIBLE TO GET RID OF STRETCH MARKS?

Stretch marks are not linked to any particular ethnicity: all races can be affected. Stretch marks aren’t something that just come and go. As it is a widely afflicting condition, there is no shortage of demand for products to treat them—but what really works? The truth is that there is no treatment that can make stretch marks disappear completely. However, here are some ways that can help minimize appearance of stretch marks and, perhaps, help them fade away over a period of time.

HOW TO GET RID OF STRETCH MARKS

Stretch marks do not heal on their own, they diminish with time, but never completely go away. Expensive creams available on the market usually do not heal these dreadful stretch marks, it is better to try some natural home remedies that will make your skin smooth and scar-free again.

THE CASTOR OIL METHOD

Take castor oil in a cotton ball and apply it over your stretch marks. After application, massage the affected areas for several minutes till the skin soaks it up thoroughly. Do this daily and in a month you will see results.

Why Castor Oil: This oil is a natural remedy to cure stretch marks. Made up of ricinoleic acid, a form of fatty acid that boosts the elasticity of the skin, hydrates it and nourishes it, castor oil also prevents acne and early signs of skin ageing.

COCONUT OIL TREATMENT

Warm some coconut oil and rub it in between your palms before massaging your skin affected with stretch marks. If you have been wondering how to get rid of stretch marks, but haven’t zeroed in on a solution, try this method. Massage your skin thoroughly till the oil is properly absorbed. You can do this twice daily and your stretch marks will be naturally cured.

Why Coconut Oil: Coconut’s moisturising qualities make it a great agent to remove stubborn stretch marks from the body. It boosts collagen supply to the skin, deeply cleanses it and enhances its elasticity. Your skin will be clear and smooth after using coconut oil.

VITAMIN E OIL REMEDY

If you are troubled by stretch marks and thinking how to get rid of stretch marks, buy some Vitamin E oil. Pour some into a cotton swab and apply it generously over your stretch marks. Gently massage the area after applying. Repeat this ritual daily and in less than a month your stretch marks will begin to fade.

Why Vitamin E Oil: Vitamin E is a natural skin conditioner which improves its elasticity and nourishes it. Pregnant women are advised to apply Vitamin E oil on their abdomen even before the stretch marks come up, as the oil helps in preventing their formation in the first place. They are very helpful in preventing early stretch marks and even removing old stretch marks.

Now you know how to get rid of stretch marks. These three home remedies are natural and heal stretch marks in 30 days!

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