5. Olive Leaf
Crushed olive leaves are used to treat various issues, from fevers, high blood pressure, and pain to swelling, arthritis, and ear infections.
6. Cat`s claw
This woody vine has both anti-inflammatory and antiviral properties, which help alleviate arthritis pain, reduce blood pressure levels, and treat herpes virus.
7. Astragalus Root
Astragalus is a plant native to Asia and it is commonly used to treat hepatitis. According to a recent study, regular consumption of this antiviral agent helps prevent seasonal allergies and colds.
8. Calendula
Also known as pot marigold, calendula is packed with antioxidants like flavonoids. It helps treat bruises, cuts, and burns as well as dermatitis and ear infections.
9. Echinacea
This Native American flower has been long used as preventative measure against flu and cold. It is also often used to relieve constipation and alleviate pain. While it comes in many different forms, it is mostly taken as an extract.
10. Elderberry
It has been scientifically shown that elderberry reduces the duration of flu, improves the symptoms of both cold and flu, and it even lowers blood sugar levels.
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