3. Insulin Resistant

Insulin resistance means the hormone insulin isn’t able to get nutrients, particularly glucose or sugar, into the body’s cells. Since the cells aren’t properly absorbing blood sugar, they can’t transfer energy throughout the body sufficiently. High insulin also creates inflammation which can prevent healing, and confuse the body and affect energy levels.

Solution: A fasting glucose test during routine screenings is suggested. If the fasting glucose levels are higher than usual, it could be a sign that one is having insulin resistance issues. Therefore, one should adopt healthy lifestyle changes, like exercising and making healthier food choices to lower body weight.

4. Thyroid Disease

The thyroid gland is found in the front of the neck and produces hormones that control metabolism. When the thyroid hormones are low, then everyday activities can cause fatigue.

Solution: Thyroid disease can be detected with a blood test. Thyroid disorders are treatable, so all people who complain of fatigue and/or muscle weakness should have the test done.

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