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Surprising health benefits of eating chicken feet everyone should know

Research by the Department of Animal Science of National Chung-Hsing University in Taiwan showed that chicken feet contained a lot of collagen.

 

Most collagen, or collagen supplements, are expensive. So, why should you pay so much when you can have a cheap or almost free alternative?

Chicken cartilage can help fight and prevent arthritis

Chicken feet consists of bones, skin, and tendons, but no muscles. These are packed with protein, calcium, collagen, and cartilage that are easily absorbed by the body.

These are the essential nutrients required for good joint movement to minimize arthritis and joint pain.

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