16. Hot and spicy curried tofu scramble
If you need a meal and you have less than 15 minutes, consider this recipe. Some spices, sliced tofu and spinach. That's it. Cook it up in a small saute pan and you have a meal in a hurry. You can also very easily make this for just one person, or as many as you want. The recipe can be adjusted to suit any number of servings.
17. Savory bite-sized quinoa and kale patties
This recipe is excellent for satisfying that fried food craving we all get sometimes, especially in times of stress. This is an excellent comfort food that is about the healthiest way to satisfy a craving for junk food. They also can be made quickly. Just combine everything in a bowl, make the patties and put them in the frying pan. Brown them on both sides and that's all there is to it!
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