6 Habits That Can Lead to Poor Decision-Making

This website stores cookies on your computer. These cookies are used to improve your website experience and provide more personalized services to you, both on this website and through other media. To find out more about the cookies we use, see our Privacy Policy. We won't track your information when you visit our site. But in order to comply with your preferences, we'll have to use just one tiny cookie so that you're not asked to make this choice again.

Life

3.Bad sleeping habits

Irregular sleep-wake schedule affects all aspects of your life and can cause very severe consequences to your mental and physical health, relationships, finances, and more. You need to have a sharp mind to make any quick decisions. For which you need to have good sleep-wake schedule. According to a study conducted by a consumer products giant in 2015, nearly 93% Indians are sleep-deprived. The changing lifestyle and intrusion of modern gadgets have only aggravated the situation. Sleep helps in growth and rejuvenation of the immune, nervous, muscular and skeletal systems so that we feel refreshed when you wake up with improved brain functions and energy.

...[ Continue to next page ]