Onions are low in calories and are high in beneficial nutrients like vitamins, minerals and antioxidants. They also contain small amounts of calcium, iron, folate, magnesium, phosphorus and potassium and the antioxidants quercetin and sulfur.
Phytochemicals in onions along with their vitamin C help improve immunity, Onions contain chromium, which assists in regulating blood sugar, It is been used to reduce inflammation and heal infections. This home remedy with onions helps you with faster hair growth.
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