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10 surprising health benefits of pineapple juice

Pineapple, the spiny fruit with spiky edges on its leaves, has more hidden talents than being just juicy and sweet. It is a real powerhouse of nature, with abundant vitamins and enzymes that can even alleviate inflammation and illness. If you drink pineapple juice every day, you'll be surprised how much good it does your body. Here are 10 benefits you can get from a pineapple that you probably never knew about.

1. Less inflammation

Pineapple has an enzyme in it called bromelain. It has the ability to reduce inflammation and eliminate poisons in the body that attack the organs.
 
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Source: hefty

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