Green tea is enriched with high-density catechins which improve liver functioning and prevent fat accumulation in people suffering from the nonalcoholic fatty liver disease. It blocks the amount of fat stored in the liver and improves its functioning as well. Drink 3 to 4 cups of green tea regularly to keep the fatty liver disease at bay.
4. Turmeric
This spice acts as a natural healer for all conditions. The valuable antioxidants of this spice are what you need treat fatty liver disease naturally. Turmeric improves your body's ability to digest fats and prevent its accumulation in the liver. You could prepare a turmeric drink by adding 1/4th of a teaspoon of turmeric to two glasses of water. Drink this daily to prevent fatty liver disease. You could also add turmeric to a glass of milk and drink it daily for the same effect.
5. Papaya
One of the main causes of fatty liver disease is dietary fats. Ayurveda has it, both the pulp and the seeds of the papaya fruit are effective in burning these dietary fats, thereby preventing fatty liver disease naturally. For this, you could eat a slice of papaya with honey every day. You could also grind its seeds, mix it with water and drink it daily for the same effect.
6. Indian gooseberry oramla
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