Unusual Signs of Stroke in Women That Nobody Talks About

Health

Stroke Prevention in Women

In order to avoid the severe consequences of a stroke, it’s important to take measures to prevent a stroke from occurring. Based on the common and uncommon symptoms of a stroke in women, we should be aware that not taking part in risky behaviors like smoking and drinking – is an integral part in stroke prevention. Other stroke prevention methods are:

• Monitoring blood pressure when pregnant or about to begin taking birth control
• Get tested for diabetes
• Check your cholesterol levels
• Maintain a healthy weight
• Exercise at least 20 minutes daily
• Report any mood changes – depression may increase risk of stroke in women
• Get in a healthy amount of sleep (between seven to eight hours)
• Cook with more olive oil for its heart benefits
• Monitor your headaches – if they become more severe migraines, get help
• Find effective ways to cope with stress.

What Happens After?

Early detection of stroke can significantly reduce the impact a stroke can have on your life. By recognizing the signs and symptoms of a stroke in women, you can prevent any long-term damage by seeking help immediately.

The effects of a stroke on both women and men can be devastating. Some individuals may experience behavioral changes, face physical challenges like paralysis, cognitive challenges like not being able to solve problems and memory loss, and even their speech may become impaired. This all depends on the severity of the stroke, where it occurs in the brain and how long it takes to get treatment. Let’s break it down further:

If a stroke happens the right side of the brain, memory loss impaired judgment and misjudgment of distances may occur.

If a stroke happens on the left part of the brain, speech and language can become affected, memory problems can occur and you may develop slow and cautious behavior.

If a stroke affects the part of the brain which controls balance – the cerebellum – you may experience balance problems, dizziness, and abnormal reflexes.

The recovery of stroke includes speech therapy in order to regain the skills and rehabilitation therapy. Often, people who have suffered a stroke need help in their everyday activities, like eating, showering and dressing. Other changes after a stroke can dramatically alter lifestyle. If prior to stroke you followed unhealthy habits, making a switch to healthier eating and more exercise is the key to prevent another stroke from happening.

Because women have unique factors which can increase their risk of stroke, it’s important to know, understand and recognize the signs of a stroke in women. Educating yourself in this area can prolong your life and prevent a stroke from occurring or hindering your life.

Although a stroke can affect any woman at any age, age can play a factor. You need to monitor your health regularly and examine every change you experience, as you are the only one responsible for your own health.