3. It is NOT a diet.
It is not a High Carb, Low-fat diet sorta thing. It is a permanent lifestyle change that will change your life filled with vitality and vibrant good health.
4. Give your body time to transition.
Your body is naturally going to detox and you will feel a little crappy as your body is trying to adjust to this newly adopted lifestyle that is going to change your life eventually so be patient and kind to it.
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