3. Strawberries
It's ridiculous how low calorie strawberries are, while still packing in plenty of flavour, and a heap of antioxidants and Vitamin C besides. An entire cup of strawberries will take you down barely 50 calories! Drizzle a little beaten dahi over them, chop them into your cereal or salad, blend them into a smoothie or turn them into a sweet strawberry salsa.
4. Oatmeal
Oatmeal (like that new wonder-food that can do no wrong, chia seeds) absorbs a lot of water, and is loaded with fibre, both of which make it an excellent food to stave off those hunger pangs, while using very few calories to do so. The perfect way to start the day.
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