8) High Fructose Corn Syrup
What’s the deal?: A processed and refined sugar extracted from corn, known to contribute to diabetes, metabolic syndrome, mercury build-up and more. Americans consume more calories from HFCS than any other source.
What’s it found in?: Sodas, candy, snack bars, concentrated juices, processed cereals, coffee syrups, icing, condiments.
...[ Continue to next page ]
Share This Post
