10.Ginger, Mint And Honey
A mixture of ginger, mint and honey in a glass of water is an excellent fix for dehydration. Mint is cooling and soothes the body after sunburn, ginger soothes the stomach and honey contains the necessary sugars to restore sugar levels in the body.
This remedy is very potent and especially effective when the individual is suffering from stomach cramps and nausea. A mixture of one teaspoons mint juice, half teaspoon ginger juice and a teaspoon of honey in half a glass of water restore the electrolyte balance of the body. If you are unsure how to cure dehydration, use the above fixes and remedies to relieve the afflicted individual of its symptoms. For severe cases, seek medical guidance immediately.
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