3. Control your weight
Garlic could help you control your weight, according to a study that showed mice eating a garlic-rich diet reduced their weight and fat stores. To take advantage of this nutritional benefit, try to cook with garlic daily.
4. Treat athlete's foot
With its anti-fungal properties, some people swear that one of the benefits of garlic is its ability to relieve itchy athlete's foot. Soak your feet in a bath of warm water and crushed garlic.
...[ Continue to next page ]
Share This Post
