For professional chefs, prepping and tasting fabulous food is their meal ticket. "A chef's job is really about knowing flavors, so we're required to constantly sample, and our cravings are often staring us in the face," says Manuel Trevino, corporate executive chef of By Chloe in New York City, Boston, and Los Angeles. So how do they live and breathe food without packing on pounds? We grilled 11 culinary experts for ways to graze smart, dodge cravings, and make vegetables actually irresistible.
1.Seek healthier alternatives
"A simple solution to grazing is keeping a healthy alternative that you enjoy on hand. I'm a lover of sugar, so for me, having a bag of green grapes is my safety. They are crunchy and refreshing."
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