9.Stock a smart pantry
"I'm very good about maintaining certain kitchen staples—onions, arugula, garlic, farro, anchovies, capers, and San Marzano canned tomatoes—so I'm less tempted to go out and eat or snack on random things. You can mix them all with a drizzle of olive oil and create a simple grain bowl, or combine them with any other kitchen leftovers and produce a totally different meal. The other night, I poached chicken and threw in capers and anchovies to give it a brininess without being overly salty."
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