I am sure that all of you must be aware of the power of almonds and walnut to sharpen your memory. Okay! You might also be taking other supplements as well, during your exams especially. That's okay too!
But have you ever thought of sharpening your memory through yogic exercises? If not, then come have a look at the most beneficial brain exercises.
1. Paschimottanasana
2. Padmasana
It is one of the easiest postures to enhance the functioning of the brain.
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