Benefits Of Jaggery And How It Helps Lose Weight

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Health

Improves digestion

Jaggeryhelps to shed weight

Jaggery activates digestive enzymes in the body thus preventing constipation. It also helps keep stomach cool. This is why experts suggest drinking gur ka sharbat.

Blood purification

Bloodpurification

Rich in iron, jaggery is really helpful for people suffering from anaemia. If you consume it on a regular basis in the right quantity, it can help you clean your blood.

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