Add the aloe and stir until the magnesium flakes are dissolved.

Pour into a glass jar. Add the spray or dropper lid and store in s cool place out of direct sunlight.

How to Use Magnesium Oil

Spray (or use the dropper to drop) on arms, legs, and stomach daily. It will tingle when you apply it initially—this is normal. It should eventually fade. If your skin is sensitive to the sensation, dilute with distilled water. Try to avoid areas of your body with thinner skin (elbows, behind the knees, neck), they will be more sensitized to the tingling sensation.

DO NOT apply the oil to freshly shaved areas—it will hurt. Wait at least 12 hours post-shave application. If you dry brush your skin, it will be more sensitive to the oil as well. Wait until the next day to apply. After your body absorbs as much as the magnesium as it needs, you may notice a slight white film or powder on the skin. You can wipe or rinse it off. Once applied, wait at least 30 minutes before showering or bathing to ensure that the magnesium gets absorb and doesn’t get rinsed off.

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