Do you suffer from Urinary Tract Infection? Beware, it may affect your fertility

Health

UTI in males can also lead to infertility. Infections of genito-urinary tract may account for male infertility. The bacteria spreads across the prostate gland and other reproductive structures which may result in decreased sperm count and motility.

The infection can affect sites such as the testis, epididymis and male sex glands. Sometimes, other health conditions such as diabetes may result in UTIs and may lead to infertility. However, this issue can be treated with medication.

Tips to control UTI

Dr Priti Gupta, consultant fertility and IVF, First Step IVF Clinic, New Delhi, suggests simple precautions that can help you prevent UTI:

• Fluids are your best friend: Drink lots of water and take fluids that flush out toxins. Water dilutes the urine and makes it less acidic and lighter in colour. This way, the person will not experience abdominal pain or irritation while urinating.

• Maintain hygiene: Avoid using public washrooms as the infection spreads frequently in common utilities. You should wipe from front to back to prevent bacteria around the anus from entering the vagina or urethra.

• Frequent urination: Do not hold urine. Use washrooms whenever you feel the urge to go. This will not only release toxins but also eliminate heaviness of the bladder and give you relief from abdominal pain.

• Comfortable underwear: Do not wear tight underwear as the bacteria dwells in moist and warm environment. Change your undergarments regularly and maintain personal hygiene.

• Avoid using strong soaps, antiseptic creams, feminine hygiene sprays and powders.

• Increase the intake of Vitamin C and zinc to reduce bacterial growth in urine.