There are many people who care about their body weight; particularly women are the ones who dream of losing weight quickly and easily.  Be that as it may, this is unrealistic.

However, there are ingredients nature gives us that accelerate weight loss and burn more calories without having to make great sacrifices. Here’s how to prepare a simple recipe to easily lose weight:

You will need:

  2 tablespoons of honey

  1 teaspoon of cinnamon

  250ml of water

PREPARATION:

To prepare this recipe you have to mix boiling water with cinnamon, tap it and let it cool down.

To preserve the properties of honey that will help you lose weight, you have to add it to this drink when it is cold, never to the boiling water.

How to consume this recipe

You have to consume a half of it right before going to sleep, and the other half in the morning when you wake up, on an empty stomach.

In just seven days you’ll realize you’ve lost weight faster than before; the results will surely surprise you and cheer you up so that you keep losing more weight.

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