Baking soda can be used for many purposes like beauty or health conditions. One should better use it instead of applying products that contain harsh chemicals.
Let us take a closer look at the health benefits and uses of this miracle worker.
Baking Soda Benefits and Uses
Oral Hygiene
Baking soda removes stains and plaque from the teeth, acting like a mild abrasive and whitening teeth. Mix it with a toothpaste on the toothbrush, and brush your teeth regularly for 2 minutes. Repeat this method once a day, but do not overuse it because it can strap your teeth of its protective enamel.
Skin Care
This amazing remedy has various uses for the skin. Baking soda will eliminate pimples and acne, improve the skin complexion, and soothe sunburn and itchiness. Here’s how to use baking soda to solve these issues.
Baking Soda for Pimples and Acne
You should prepare a paste by mixing 1 teaspoon of water with baking soda. Apply the paste on the area and let it act for 1-2 minutes. Then, rinse it with cold water. Repeat the procedure for 1-2 times a week.
Baking Soda for Skin Complexion
You should use baking soda as an exfoliant agent to remove dead skin cells, maintain the pores and skin clean, and balance the pH levels. Hence, make a paste by combining several tsp of filtered or increased drinking water water and 1-2 tsp of cooking soda. Then, apply the paste on your skin and rub it with the tips of your hands. Do that treatment 1-2 times weekly.
Baking Soda for Rashes and Itchiness
Baking soda can soothe itching and inflammation, thus mix water and baking soda in 1:3 ratio, applying it on the affected spot. Wash it off with cool water after a couple of minutes. Repeat the treatment on daily basis until you feel relief. You can fill your bathtub with cool water and add 1 cup of baking soda if you feel itchiness all over your body. Soak in for 10 minutes.
Baking Soda for Sunburn
Baking soda can relieve the burning sensation due to its soothing effect. Therefore, put 1-2 add ½ cup of it in a bathtub filled with water, stir well and soak in it for 10-15 minutes. Finally, pat dry or allow your body to air dry. Repeat this once a day for a few days.
Nail Care
You can treat fungus, distorted, and discolored nails with baking soda. Mix 2 tbsp. of it in 1 cup of raw and unfiltered apple cider vinegar. Soak your nails in it for 5 minutes and then pat dry them with paper towels. The process should be repeated 2 times a day.
Body Odor
Cooking soda will get rid of smell from your body by absorbing sweating and moisture content. Hence, if you’d like to smell nice and prevent unpleasant body odor, mix 1/8 tsp of baking soda, 1 tbsp of water and several drops of any gas. Then, apply mix on your underarms by using a cotton ball.
Hair Care
Cooking soda will balance the pH levels, alkalize the head, and eliminate dandruff. For this function, combine cooking soda and drinking water in proportion 1:3 and put it on moist scalp. Allow it stay for five minutes and rinse it off. Do it again the task double per month.
Pain in the muscles
Soothe pain in the muscles after a hard workout by drinking a glass of water with 1 tsp of baking soda.
You can also soothe heartburn and ingestion, prevent cancer, treat kidney disease, prevent cold and flu, soothe sore throat, and help UTI by drinking baking soda and water on daily basis.
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