2.Wheatgrass
"Another potent detoxifier and cleanser owing to its high chlorophyll and nutrient content," as mentioned in food and nutrition journalist Maggie Pannell's The Detox Cookbook & Health Plan. It also comes loaded with vitamin A, C, B and E. You can choose to have fresh wheatgrass juice that is easily available in the market, opt for its powder or simply consume it in a tablet form after consulting with your medical expert.
3.Tulsi and Neem
Nothing can take away the glory of these two desi superfoods that are touted for their anti-bacterial, anti-inflammatory and purifying properties. You can consume their juice, have them in the form of a tablet or simply put them in your drinking water or make herbal tea. Put few Tulsi and Neem leaves in your water bottle and sip on the eater all day long.
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