Pineapple Juice

Pineapple is packed with bromelain, an enzyme that possesses analgesic properties. It is very useful for treating chronic inflammation and diseases. It can act as a natural painkiller and it contains many nutrients that can heal inflammation.

Needed Ingredients:

1 whole pineapple – cut off the crown and thorny skin, then cut the yellow flesh into smaller pieces to fit through your juicer chute

6 ribs of celery

1 cucumber

1-inch ginger root

A pinch of cayenne pepper (optional but works to support your healing)

Directions:

Take the pineapple and cut off the crown and thorny skin. Then, cut the yellow flesh into smaller pieces. Put all the ingredients in your juicer and that is it! This should make about 1 liter/quart of juice.

How Much To Drink and For How Long

It all depends on how severe your condition is. It is recommended to make 1 liter of juice every day. Divide it into 3 portions, and drink them in the morning, afternoon, and evening, on empty stomach, 15 minutes before your meal.

Note: People suffering from diabetic, low blood pressure, a blood disorder or yeast infection should drink 500ml/day. Make sure to divide the juice into 2 portions for morning and afternoon.

You should also avoid inflammatory-causing foods and include more foods that can effectively eliminate inflammation.

If you take any medications, make sure to drink your juices 2 hours apart from medication.

These juices are extremely potent so after the first day, you may experience some improvement. You should continue drinking these juices on the second and third day. If you wonder how many days more you should drink, it depends on you! Drink these juices until you completely eliminate the pain. It may take 3 days, or 14 days!

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