Other Alkaline Foods

1. – Avocado – Has healthy monounsaturated fats for a healthy heart.
2. –Bananas – When ripe, bananas can an excellent superfood!
3. – Berries – High in antioxidants.
4. – Carrots – Contain beta-carotene and will improve eyesight.
5. – Garlic – Has the power to regulate blood pressure.
6. – Broccoli – Steam it for cholesterol- lowering benefits.
7. – Grapes – High in multivitamins and antioxidants, grapes will lower blood pressure.
8. – Pineapple – Will help with weight loss.
9. -Alfalfa Sprouts – Easy to digest and rich in enzymes to keep your hormones balanced.
10. – Lemons– One of the most alkalizing food, lemons also aid in cold, cough and flu relief.
11. – Brussels Sprouts – May prevent cancer.
12. – Sauerkraut – Fermented foods add probiotics to your diet.
13. – Cauliflower – A healthy substitute for bread!
14. – Grapefruit – Good source of vitamin A and C.
15. – Seaweeds – Contain iron and are powerful acid reducers.
16. – Quinoa – Will maintain healthy blood sugars.
17. – Cucumber – Its 90% water content will keep your skin healthy and youthful.
18. – Parsley – Will clean the intestines.
19. – Mango – Great for cleansing the colon.
20. – Spinach – The ultimate, vitamin-packed vegetable.
21. – Oranges – Great for clearing a cold.
22. – Papaya – A natural laxative to keep your colon clean.

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