As I’m sure you have noticed, the world has recently had a revelation regarding health and fitness. Suddenly, thanks to the internet, it’s so much easier to see how we should be treating our bodies and what we should be putting in them. We are now focused on wellness as an important part of our lives and understand the effects our health can have on our happiness and quality of life. It’s no wonder then that a giant online community of health and fitness bloggers has sprung up to help us on this journey. The only problem? An overload of unregulated information can often make finding the best health and fitness advice a real challenge. Here, we’ve done the hard work for you and curated a list of the top ten women’s health and fitness blogs to inspire and inform you on your continued path to better living.
1.Kayla Itsines
2015 has certainly been the year for Kayla Itsines, turning this humble personal trainer from Adelaide into a global sensation. Through her Bikini Body Guides, Kayla has helped transform the bodies of women around the world. On her blog, you will find useful and realistic food and fitness advice as well as handy tips such as how to stay healthy through the holidays.
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