4.You are anxious
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You would have always been told that anxiety is not a good thing. However, stress, when harnessed properly, can have numerous benefits for the body and mind. If you define stress as anything that alters our homeostasis, for good or for bad, then good stress, in its many forms, is vital for a healthy life. In fact, there actually are a few ways that stress, in moderation, can help you on an everyday basis.
Scientific Evidence: There was an interesting experiment conducted at the Interdisciplinary Center Herzliya in Israel. Participants were asked to analyse artwork presented by a software programme and then triggered a fake computer virus. They made it look like the virus was a result of something that the participant did. They then sent the participants on an urgent mission to get tech support and also gave many other hindrances. They found that the most anxious participants were the most effective at executing tasks.
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