6 Lifehacks To Fit Everything Into Your Busy Schedule

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2.Optimize your diet for better cognitive performan..

Diet plays a major role in your performance. Find out from your dietician or research online and choose the easiest and best diet for you. For instance, it is well known that you should eat more oily fish for the DHA content, more eggs for the choline (an ingredient that helps in the formation of key neurotransmitters), and keep carbohydrates low. More carbs will make you lazy and sleepy.

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