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6 Simple Yet Effective Ways To Enhance Your I.Q.

5.Sleep Well

SleepWell

Your brain never stops functioning. It works while you are asleep too. When you get sufficient sleep at night, your brain clears out all unpleasant memories of the day from your system and refreshes you enough to learn new things. A study proves that sleeping after learning a new concept strengthens connections between brain cells and enhances memory. So, if possible you can also take few power naps throughout the day to recharge your brain and keep it sharp for a longer period of time.

 

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