We all know what snoring is - it is the snorting sound, among other noises, that people make while sleeping. And although it may not be very apparent, more than 40% of people snore while sleeping. Snoring can be said to be quite rampant among the present population. But as not everyone snores while sleeping, except occasionally maybe during extremely deep sleep, it's obvious that regular snoring is not a good thing.
So, the obvious question that arises next is why people snore in the first place, and how it can be curbed, if not cured. And that's what we aim to serve through this article. So if you are a regular snorer, or know someone who snores and maybe disturbs your otherwise peaceful night sleep, you'll find this article quite useful.
Check it out.
Almost half of the population is affected!
All of us have snored at some point in time or the other, during occasionally deep sleep, but some people snore on a regular basis, which is not healthy.
Snoring also disturbs other people sleeping near you.
This clearly becomes an inpediment to sleeping together!
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