Having fat in the liver is normal but only to some extent. When more than 5 to 10% of your liver's weight is fat, it is known as a fatty liver disease. This exposes your liver to a risk of injuries, inflammation, and scarring. Fatty liver is of two types, alcoholic fatty liver, and non-alcoholic fatty liver. The former happens as a result of excessive alcohol intake and the latter is because of other alcohol unrelated reasons. It could be due to a diet high in terms of fats and carbs or due to diabetes or physical inactivity.

Initially, people do not show any symptoms of this disease but eventually, they feel nauseated, fatigued, discomfort and a general feeling of being sick. Thankfully, the fatty liver disease is a reversible condition and only needs some lifestyle alterations for treatment.

1. Apple cider vinegar

One of the most effective home remedies for a fatty liver disease is apple cider vinegar. It helps you by reducing fat accumulating in the liver and by inducing weight loss. It also promotes healthy liver functioning by reducing inflammation. All you need to do is add a tablespoon of ACV to warm water and drink it twice daily before your meals. You can also add honey to enhance the taste. Repeat this for two months to see the difference.

2. Lemon

Lemons are rich in vitamin C and antioxidants which help the liver produce glutathione. This enzyme neutralizes the toxins in the liver, thereby promoting detoxification. All you need to do is squeeze a lemon in a glass of water and drink it twice or thrice a day for some weeks. This will help in reducing the fat accumulated in the liver, thereby treating fatty liver disease naturally.

3. Green tea

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