Many experts around the world say that putting an alcohol-soaked cotton pad in your navel can eliminate menstrual and abdominal pain while also relieving pains caused by colds and the flu. This is an easy and effective method which will quickly get rid of the pain.
What you need to do is soak a cotton pad in some 50% alcohol and put it in your navel – this simple remedy will relax your muscles and effectively relieve the pain.
The method is commonly used against colds and the flu and is a much better choice than conventional medications. Put a band aid or plastic wrap over the alcohol soaked pad to keep it in place.
Note: to relieve menstrual pain, put the pad in your navel and gently press your belly button with your hands. To relieve abdominal pain, repeat the same procedure just add a little salt to the alcohol-soaked cotton and put it to your navel.
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