7.The Cotton Ball Diet
The incredibly risky cotton ball diet involves dipping cotton balls into fruit juice, smoothies, or lemonade and then swallowing them whole. Eating the cotton balls apparently makes you feel full and satisfied and less likely to overeat normal food. The diet is mainly used by young teenagers, and videos showing exactly how to do it have been uploaded to YouTube. It is believed that the diet was introduced to the general public by Eddie Murphy’s daughter, Bria Murphy, after she witnessed models desperate to stay skinny eating cotton balls dipped into juice.
The cotton ball diet has extremely dangerous consequences that come with it, including malnutrition and choking, as well as the creation of a specific mass called a “bezoar,” which obstructs the intestines. In addition, most cotton balls are not made from cotton wool at all but rather from bleached polyester fibers that contain various chemicals additives. The diet has earned rightful uproar from the media, as it has some real medical harm and should not be tried at home.
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