3.Mend Your Relationships.
If your relationship is something that makes you anxious, talk about it with your partner and set some boundaries to guide your relationship in the right direction. If you keep feeling that way, then there is definitely something wrong in your relationship.
4.Don't Be Scared.
If you think running away from your anxiety is a solution, then you are mistaken because running only makes things worse. You need to face your anxiety otherwise people would make judgements about you
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