Water is a major human body component. On an average, the human body contains 60% water out of which most of the water is stored in the cells of the body. As a matter of fact, your brain holds 73% of the water in your body. Without it, survival is difficult, and for your body to function correctly, you need to take in a desired amount of water.
Finding the right balance of water intake and loss of it from the body should be balanced correctly. It is advised to have at least 2 liters of water daily. If not followed correctly, your health and skin might show sure signs, highlighting it needs more water.
If you like reading such articles, you need to read this too: Types Of Earwax That Reveals A Lot About Your Health!
Here is a list of 11 alarming signs that your body needs more water!
1. Your mouth feels dry.
This is something we feel frequently. When your mouth feels dry, you need more water.
...[ Continue to next page ]
Share This Post
