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11 Alarming Signs That Your Body Needs More Water

6. You have hunger pains. 

 

Hunger pains are signals that your body gives when you are in dire need of something. Sometimes it tries signaling you by making you feel thirsty, you need to stay hydrated.

signsyour body needs water

7. You feel constipated. 

Do you feel constipated and have problems going to the loo? If yes, you need to increase the amount of H2O.

signsyour body needs water

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