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12 Must-Follow Healthy Eating Habits From Several Dietitians

3.Lemon seltzer pep up

Lemonseltzer pep up

If you’re looking to get a fizzy energy drink going without all the added sugar you can. Just get a bottle of carbonated water and add in a slice of lime or lemon along with a few ice cubes. The carbonated water gives you the required hydration while the citric scent can awaken your senses while getting your pH levels balanced.

 

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