2.Italian Meatball Sandwich
This low-calorie meatball sub cuts down on fat so you don’t eat too much saturated fat while you nosh on this old favorite. You’ll get 25 grams of protein with one serving of this meal.
Try this recipe: Italian Meatball Sandwich
Ingredients: Whole wheat submarine loaves, ground round, chopped onion, Italian-seasoned breadcrumbs, water, pepper, egg, low-fat & reduced-sodium pasta sauce, part-skim mozzarella cheese
Calories: 269
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